Be happy to be an Optimist, Positive Thinker

You should be happy in most of the times, because you cannot enjoy health when you are sorrowful. By remaining sad, you cede fondle ill most of the times and you leave be unable to experience pleasures in your life.

If you will be happy then you can experience honesty, hard work and truth. These are the experiences by which you can shine your character. You will be happier, when you will be peace with your ideas and goals. You will be optimistic when you are happy and can live longer.

Optimism will help you to free your mind from unnecessary burden. This helps you in determining your goals.

You should adopt self introspection as this is the power tool to access your strengths and weaknesses. Self introspection will help you in targeting energy for achieving goals.

You can attain optimistic attitude by connecting yourself spiritually. Spiritual world will give positive vibes to your inner soul and thus provides inner strength. You can decide the right path in your life by listening to your inner voice and conscience.

Physical fitness is also necessary for self - development. If you are physically unfit then you will remain tired. This will obstruct your mental and spiritual development. So, for self development you should be physically and mentally fit.